10 Comments

Mercola writes In another article that the fastest natural way to lower blood pressure naturally is to take baking soda (sodium bicarbonate) twice a day. He takes 1 and 3/4 teaspoon dissolved in water twice a day. I take 1 teaspoon twice a day dissolved in water. You must make sure to take it on an empty stomach or it will mess with your digestion. Baking soda is also an excellent anti-inflammatory, especially in people over 60, whose metabolism tends to be lightly acidic (in my case, it seems to protect me against respiratory infection. In an emergency (where the bottom number goes over 120), you can accomplish the same effect by breathing in and out of a paper bag (to increase your CO2 levels - it makes your heart pump more efficient).

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I add clean baking soda to our drinking water, maybe a fingernail amount in a gallon jug, so it's not much. I will do this, Dr. B. Thanks!

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Well it's all good info,even if it's about 15 years old. Known about statins long time now,they gave them to my mother,along with some other shit,she went from being ok to not being able to get out of bed. She dumped them,but they still got her with the flu vaccine.i was taught all about health by a man with no qualifications, reg gill,they got him to,prison twice,last time he never made it out. I learned about the stomach acid problem from Elaine hollingsworth,you can take hydrochloric acid tabs or do bicarb soda,I do both,not all the time. Reg was curing alsorts,including cancer,using an ifas,high frequency therapy machine,with msm powder,vits c and d,hemp seed oil,and something u can't get now sango coral calcium,and magnesium. As for telling people,I worked with a bloke on statins,he was fuked,also got acid reflux,ended up on chemo,.Me ,avoid doctors and dentists like the plague,if I drop down dead ,so what,no one to blame,body will heal itself given a chance. Oh and hot cayenne powder is good for heart and blood,but not for stomach😁

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Exactly, John. The average GP is 20 years behind the research in most areas. I'm learning a lot about frequency medicine and molecular hydrogen therapy from a new clinic I'm involved in.

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Also, what about Apple Cider Vinegar in water first thing in the morning for high blood pressure? I've read that is great too....

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Glad you put this out!!! I’ve tried to tell people about this but because I don’t have a MD behind my name no one listen. I do know how to research tho… a forgotten ability!

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All of a sudden, my perfect 120 over 80 I've had all my life went to 190. They got me on 100 mg of Losartan which has lowered it to 140 130 over 90 but is making me chronically nauseous. I see my doc Monday, so this is quite the timely piece.

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Perhaps, try vitamin D , 10000 mg, 700 mg magnesium and supplement your potassium since studies show most people are low in these nutrients. It appears that being low in these nutrients are a cause of high blood pressure.

At 68, my blood pressure at times is elevated, but at night falls into the normal range. I ignore it. Further, nerves at medical exams elevate blood pressure. Also, scamming doctors who have inaccurate blood pressure machines all to get you on big pharma Nostrums!

Just an observation and opinion.

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The same doctors that push vaxxines push blood pressure meds along with many other nostrum’s that need to be taken daily for life? As the side effects worse than the condition it’s supposed to treat? Just an opinion. Doctors? Scum of the earth.

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Too true, Nine. There's no question Western medicine is killing es

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